Playing golf is one of the most complete sporting experiences available, not only because of the technical and physical aspects of the game, but also because of the environment in which it is played. However, it is precisely this environment—outdoors and often for several hours—that highlights an aspect many golfers still underestimate: skin care.
A round of golf can easily last four or five hours. During that time, players are continuously exposed to solar radiation, even on days when the sky is not completely clear. Unlike other sports, where activity takes place indoors or includes frequent breaks in the shade, golf involves constant exposure with very little natural protection.
This becomes even more important on courses located in open or mountainous areas, such as Fontanals Golf Club, where altitude and clearer air can intensify ultraviolet radiation. In these environments, the temperature may feel mild, which can be misleading and make the risk of sun exposure greater than it appears.
Dermatology specialists agree that regular golfers should incorporate sun protection into their routine in the same way they prepare their clubs or check course conditions before a round. It is not enough to apply sunscreen before teeing off; players should understand that protection must be maintained throughout the entire day.
In this respect, golf is evolving toward a greater awareness of overall well-being. More and more players are adopting responsible habits, recognizing that athletic performance also depends on long-term health. Taking care of your skin is not merely an aesthetic concern—it is an essential part of a golfer’s overall health and wellness.